The liver is one of the most vital organs in the human body, responsible for detoxifying harmful substances, aiding digestion, and regulating essential bodily functions
When it comes to overall health and well-being, many people focus on factors like exercise, sleep, and mental health.
Small daily habits can make a big difference for digestion. Discover easy micro-habits to improve gut health, reduce discomfort, and feel your best.
Obesity significantly increases the risk of fatty liver disease. Learn how excess weight harms liver cells and what steps can protect long-term liver health.